First, we will explain the word and the tool of mantra. Then, we will look at Primordial Sound Meditation and Mantra Sound Meditation. But overall, you will read what positive effects mantra chanting, out loud or internally, can have on your system and your life. What is a mantra? Literally the word Mantra is translated…
This article tells you how Tibetan Singing Bowls bring harmony and balance to the chakra system. We discuss the connection of energy system and sound and tell you some of the many benefits a singing bowl with focus on chakras can have. Singing Bowls are a wonderful tool for restoring the energy field and stimulating…
What is Sound Healing? Sound healing is an effective way to help reduce stress, create harmony and peace with mind and body, alter consciousness and create a deep sense of relaxation with the help of sound vibrations. It has been proven useful for people suffering from cancer during their chemotherapy treatment and the side effects…
This post gives the answer to all kind of questions that you may have regarding Healing Session with Tibetan Singing Bowls. We will discuss the number of sessions, the cost, the typical procedure and much more. What are sessions like? Sessions normally last one hour and take place fully clothed on a mat on the…
Tibetan Singing Bowls are an ancient healing method, but what benefits do they have for the life of the modern man? The following blog post will give your scientific and therapeutical benefits for the use of Singing Bowls. Here are some benefits of Tibetan Singing Bowls: The Tibetan Singing Bowls can take you to a…
Learn about the past history of Tibetan singing bowls and how the ancient and scientific benefits come together. We will discover how ancient soundhealing was present in native Australia, Greece, Tibet and Ancient Egypt. Many believe that Tibetan singing Bowls were made out of seven sacred metals and were hand hammered while mantras being chanted…
This blog post provides you with tips for your meditation practice. Read about the ideal place for meditation, the ideal posture and the importance of sincerity as well as clear intention and direction for your practice. Find an Ideal Place to Meditate: The place for meditation is very important as long as the benefits achieved…
Find out what bandhas are and how they can help you to go deeper in your yoga and meditation practice. Learn about the 4 different types of bandhas. Finally, see what the specific benefits of Mula Bandha are and how you can practice it. Understanding Bandhas: In Sanskrit, the term Bandha means to lock, to…
Find out what laughing yoga is and which steps you should follow to have the most hilarious meditation experience! Also read about different exercises that can increase your laughing even more, may it be in a group or for yourself only. There is a saying that “laughter makes you live longer”. It is proven fact…
In this post you will get to know what the Seed Mantras (Sounds) of the different chakras are and how you can use them to activate your own energy wheels. We will also provide you with an overview of the chakras and their sounds. Mantra is a sacred utterance, numinous sound, or a syllable revealed…