First, we will define what Nada Yoga is, then we will learn about three techniques which use sound as a purpose of meditation, healing and connection to the divine: Chanting out loud, Internal Sound Meditation and Humming Breath.
What is Nada Yoga?
Nada Yoga is the Yoga of Sound.In the Vedic tradition, Sound vibrations are called Nada. Nada Yoga employs sound not only to restore physical and mental health, the Sound practices are also regarded as a path to spiritual awakening. Nada Yoga distinguishes external sounds (Ahata) and internal sounds (Anahata).
Through Nada Yoga it is said that you can remove all impurities in the physiology.
Chanting:
External sounds perceived by the ears through the sense of hearing. Nada Yoga Ahata practice can be as simple as listening to music and gently focusing the mind on the individual notes. A practitioner can listen to the different natural music and notes—bird songs, rain, ocean waves, wind playing with the leaves of a tree. Another Ahata practice is chanting of sacred Mantras such as OM (AUM) focusing on each individual sound and vibration it creates in the body aiming to make the awareness withdraw from the outside world and move inwards.
Internal Sound (Nada)
Internal sounds, unlike external, are perceived not through the physical body but through the Anahata Chakra, the Heart Chakra. Nada Yoga teaches that each human body has its own unique vibration, or inner Sound. By regulating the breath and blocking the noise from the outside by closing the ears with the thumbs, the attention can be gently turned inwards, then, if listening carefully, the inner Sound can be perceived. Over time the Sound becomes easier to hear, experienced practitioners can hear the Nada sound even without closing the ears. Aligning your mind with this Sound helps to balance your energetic body and, entering a deep meditative state, connect you with your divine nature.
Bhramari Pranayama (Humming Bee Breath):
Bhramari Pranayama is widely known as Humming bee breath because the sound produced during the practice closely resembles that of the black bee. This sound is produced on exhalation while breathing through the nose. The lips should be lightly closed, teeth slightly apart, this position ensures that the Sound vibrations will be felt more distinctly in the brain.
This breathing technique is favoured by many practitioners because it instantly releases all tensions in the room if any were present, and:
Lowers blood pressure
Speeds up the healing of body tissue
Strengthens vocal cords
Relives insomnia
Directs the awareness inwards
Induces meditative state
Calms the nervous system
Alleviates anger and anxiety
Samaveda International Sound Healers Academy
We are building an Alliance for Sacred Sound Healers and Sound Healing Meditation Schools. We aspire to connect members both virtually and face-to-face. We function at a local, national and global level.
We are building an Alliance for Sacred Sound Healers and Sound Healing Meditation Schools with the following goals:
to promote high teaching standards
to provide legitimate, ethical, certified, offerings and trainings
to create a communication resource where Sound Healers can network, share ideas and establish important professional relationships that will provide lifelong intellectual and emotional sustenance.
Who can join the Samveda Training Courses?
All individuals who are working as healers, wellwishers or all those who are ready for healing and transformation on the mind, body and spiritual level, are welcome to this course.
Samaveda International Academy Of Sound Healers offers the following courses:
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Learn the meaning, history, core principles and different techniques for topics covered.
Learn how to effectively design and conduct private sessions or group workshops.
Benefits: Takes you to a more profound state of relaxation helps to overcome addiction, pain, fatigue, insomnia, anxiety and depression. They are a great tool to build self-awareness.
4 Days Nada Yoga, Vedic Sound Chanting Mantra Healing Training In Goa/Rishikesh, India
Learn the meaning, history, core principles and different techniques for topics covered.
Learn how to effectively design and conduct private sessions or group workshops.
Benefits: The Vedic Sounds and Mantras help to improve your focus, concentration and lifestyle. They help to create a positive attitude within ourselves.
9 Days Module 1 – Nada Yoga, Vedic Sound Chanting Mantra Module 2 – Tibetan Singing Bowls Sound Healing Training In Goa/Rishikesh, India
Learn the meaning, history, core principles and different techniques for topics covered.
Learn how to effectively design and conduct private sessions or group workshops.
Benefits: Sound Healing takes you to a deeper state of relaxation helps to overcome addiction, pain, fatigue, insomnia, anxiety and depression. They also help to improve your focus, concentration and lifestyle.
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Prerequisites: Must be a Healing Therapist from any field of holistic health. The healer should possess experience of either 3 or 4 months, depending on the school of study.
Successful completion of this course will teach and certify the student to train, lead and certify others to become Tibetan Singing Bowls Healers.
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Benefits: The Vedic Sounds and Mantras help to improve your focus, concentration and lifestyle. They help to create a positive attitude within ourselves.
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