Summary: This article will give you different mantras, which you can combine or chant separately to charge your food with good energy. Read about the benefits of reciting mantras, while cooking or before eating food and learn about the meaning of these mantras as well.
Mantra for Food (Bhojanam Mantra)
अन्नपूर्णे सदापूर्णे शङ्करप्राणवल्लभे ।
ज्ञानवैराग्यसिद्ध्यर्थं भिक्षां देहि च पार्वति
माता च पार्वती देवी पिता देवो महेश्वरः ।
बान्धवाः शिवभक्ताश्च स्वदेशो भुवनत्रयम्
Om Annapuurne Sadaapuurne Shankarapraana Vallabhe
Jñanavairaagya Siddhyartham Bhishaam Dehi Cha Paarvato
Maataa Cha Paarvatii Devii Pitaa Devo Maheshvaraha
Baandhavaaha Shiva Bhaktaashcha Svadesho Bhuvanatrayam
Meaning
Aum, beloved Shakti or Shiva, eternal fullness and completely manifest as food;
O, mother of the universe, nourish us with this gift of food so that we reach wisdom, detachment and spiritual perfection.
Goddess Parvati is my mother. God Mahesvara is my father.
This mantra consists of the verses 11 and 12 of the Shri Aadi Shankaraachaaryas Annapuurnashtakam. Annapurna ist the goddess of nourishment. She gives Anna, which is food, abundance and plenitude. She is one aspect of Durga and Parvati.
A mantra of gratitute is the ideal prayer to to be recited before every meal. In this Bhojana mantra we worship the sustaining principle of life, the source which nourishes us. The mantra should be chanted in a state of meditation, with full presence and devotion. You can place your hands in Añjali Mudrā, in a gesture of reverence and prayer: Palms together and fingers pointing up. Añjali is a Sanskrit word, derived from the root añj, which means “to celebrate” or “to honour”. Mudra means “seal” or “gesture”. The Añjali Mudrā is gesture that celebrates and honours the divine…
If you want, you can make your food prayer even longer, by adding the Puurnamadaha Puurnamidam Mantra (invocation of the Isa and Bri hadaranyaka Upanishads):
ॐ पूर्णमदः पूर्णमिदं पूर्णात्पुर्णमुदच्यते
पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ॥
ॐ शान्तिः शान्तिः शान्तिः ॥
Om Puurnnamadah Puurnnamidam Puurnnaat Purnnamudacyate
Puurnnasya Puurnnamaadaaya Puurnnamevaavashissyate
Om Shaantih Shaantih Shaantih
Meaning:
That is infinite, this is infinite
From fullness comes fullness
When you take away completeness from completeness
What remains is still complete and perfect
Om, may there be peace, peace and ultimate peace.
Benefits of singing a mantra before having food
brings you into a meditative and present state
invites gratitude into your life
when you are present before and during your meal, you will be more conscious on how fast and how much you eat
it is a beautiful ritual to connect to yourself
the vibrations of the mantra will have an impact on the water structure of your food
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