In this post you will get to know what the Seed Mantras (Sounds) of the different chakras are and how you can use them to activate your own energy wheels. We will also provide you with an overview of the chakras and their sounds.
Mantra is a sacred utterance, numinous sound, or a syllable revealed by ancient Hindu tradition. In Sanskrit, mantra means: “man” – mind or to think and “tra”- instrument or means.
Mantras are powerful enough to generate vibration across the energetic centers in the body. One can chant the mantra mentally by repeatedly visualizing the letters in the mantra, chant slowly with lips or chant in low sound. Mantras function on vibration that occurs inside when the practitioner chants the mantra. When sound meditation is integrated with mantras, it becomes easy for the practitioner to gain the concentration as well as control the mind. Silent mantra meditation is more effective to experience higher state of mental peace and consciousness.
“Bija akshara” or Seed Mantra is helpful in awakening the chakras or dormant and subtle energy centers that already exist in the body. Chakra Bija Mantra Meditation activates the dormant energy already present in us by activating the seven energetic centers in the body. It is a collection of Sanskrit words, Every mantra has “Bija” mantra. Bija mantra has the power to transform the mind by activating certain energy centers of the brain. When chanted loudly or in a normal sound, it creates vibrations in the energy centers resulting in controlling of emotional tendencies of the mind. In yoga & tantra these seven energy centers are also known as chakras. So, whenever we chant a chakra bija mantra, the chakra corresponding to the mantra is activated and increases awareness on the characteristics of that specific chakra. It also creates vibration in order align these chakras with the support of the sound created while chanting.
Here Is The List Of Sounds We Use In Each Chakra While Doing Bija Mantra Meditation:
1. Root Chakra -Traditional Name: Mooladhara.
Focus on the base of the spine below the spinal cord and near the anus.
Chant the sound LAM.
2. Sacral Chakra – Traditional Name: Svadhishtana Chakra.
Focus your attention on the sacral bone (i.e., in the lower back)
Chant the sound VAM.
3. Solar Plexus Chakra – Traditional Name: Manipura Chakra.
Here, focus on the navel area, located on the spine. Though this is called as Navel Chakra, it is a bit above the navel.
Chant the sound RAM.
4. Heart Chakra – Traditional Name: Anahata Chakra.
Focus your attention at the level of the heart – Heart Chakra.
Chant the sound YAM.
5. Throat Chakra – Traditional Name: Vishuddhi Chakra.
Focus on the throat area, the area just below the throat.
Chant the sound HAM.
6. Third Eye Chakra – Traditional Name: Ajna Chakra.
Concentrate on the area between the eyebrows.
Chant the sound OM or AUM.
7. Crown Chakra- Traditional Name: Sahasrara Chakra.
Concentrate on the top of the head, particularly the center.
No sound complete “Silence”
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