Breathing is one way to regulate the prana, or vital energy in our bodies. Prana is a Sanskrit term and it means life force. Our breath tells us a lot about our current physical, emotional, mental and spiritual state. You can use the following breathing cycle tool, to find out how relaxed and mindful your…
First, we will explain the word and the tool of mantra. Then, we will look at Primordial Sound Meditation and Mantra Sound Meditation. But overall, you will read what positive effects mantra chanting, out loud or internally, can have on your system and your life. What is a mantra? Literally the word Mantra is translated…
This post gives the answer to all kind of questions that you may have regarding Healing Session with Tibetan Singing Bowls. We will discuss the number of sessions, the cost, the typical procedure and much more. What are sessions like? Sessions normally last one hour and take place fully clothed on a mat on the…
Tibetan Singing Bowls are an ancient healing method, but what benefits do they have for the life of the modern man? The following blog post will give your scientific and therapeutical benefits for the use of Singing Bowls. Here are some benefits of Tibetan Singing Bowls: The Tibetan Singing Bowls can take you to a…
Find out what laughing yoga is and which steps you should follow to have the most hilarious meditation experience! Also read about different exercises that can increase your laughing even more, may it be in a group or for yourself only. There is a saying that “laughter makes you live longer”. It is proven fact…
Over many years, researchers have been trying to find a relation between Tibetan singing Bowls and the modern physics. According to a study published in July 1, 2011 in Nonlinearity, an IOP Publishing’s journal, researchers have been able to capture high speed images of dynamics of liquid-filled Tibetan Singing bowls and studied how the water…
It is always advisable to buy a Tibetan Singing Bowl of your own if you are starting your Sound Healing training. To be able to buy a singing bowl one must be able to select a good bowl. A good bowl I good not only in terms of the quality but also how good it…
The vibrations produced by the singing bowls have amazing healing effects. The sound waves massage the body internally, relaxes the muscles and rejuvenate the cells and tissues. They direct the brain waves towards a positive direction and make your thinking positive while improving your concentration power. The deep relaxation state achieved with the help of…
The healing effect of Singing Bowls Therapy is magnified by a unique combination of vibrating the brain through the perception of the Sound and vibrating the body tissues by subtle but perceivable vibrations of the Bowl itself. The gentle sound of Singing Bowls loosens the physical and energetic blockages caused by stress, diseases and emotional…
Think of the sounds and vibrations originating from the bowl as a ocean of sound and you will start riding those sounds waves as you close your eyes. You can keep changing the position of the bowl from your chest to your belly to control the motion and range of the sound vibrations. You can…