1. Singing Bowls are an intuitive and relaxing way for your students to let go of their thoughts, expectations and need to perform. Bathed in sounds, your students can learn how to enjoy and just be. 2. Expand your skills to attract a wider audience of students and find your unique niche as a teacher.…
I am Paule from Luxembourg and I came to India to do my internship at Satyam Shivam Sundaram. In Leipzig, where I usually live to study Sanskrit, I also started teaching Asthanga Yoga. In my free time I like to write poems and books, play the Sitar and do bodywork. I wanted to learn about…
How to start? My journey at the Meditation Teacher Training at Satyam Shivam Sundaram starts with a flower garland that one fellow participants puts around my neck. We start our training by this symbolic gesture, to welcome each other, to connect and to salute the divine essence in the other person. The following…
We will explain to you, what mudras are and what they are used for. Then you can read about two specific mudras, namely Jnana Mudra and Chin Mudra. Learn how to form these mudras with your hands and what the benefits are respectively. What are Mudras? In yoga and meditation practice, mudras are gestures (or…
Breathing is one way to regulate the prana, or vital energy in our bodies. Prana is a Sanskrit term and it means life force. Our breath tells us a lot about our current physical, emotional, mental and spiritual state. You can use the following breathing cycle tool, to find out how relaxed and mindful your…
This post will teach you all about how to care for your precious singing bowls. How you ideally hold them, clean them and travel with them. Also find out, why it is important to have hand-made bowls and how you can find them. Handling: Rim is the most important part of a singing bowl. So…
Learn about the past history of Tibetan singing bowls and how the ancient and scientific benefits come together. We will discover how ancient soundhealing was present in native Australia, Greece, Tibet and Ancient Egypt. Many believe that Tibetan singing Bowls were made out of seven sacred metals and were hand hammered while mantras being chanted…
Find out what laughing yoga is and which steps you should follow to have the most hilarious meditation experience! Also read about different exercises that can increase your laughing even more, may it be in a group or for yourself only. There is a saying that “laughter makes you live longer”. It is proven fact…
LINGAM TIBETAN SINGING BOWLS: They are one of the rarest and the oldest Himalayan Singing Bowls dating all the way back to the 16th century. They were mainly used to ceremonial and ritual purposes and create one of the purest sounds among the whole singing Bowl family. They can be identified by their conical protrusion…
JAMBATI TIBETAN SINGING BOWLS: These are usually the heaviest and the largest among the singing bowl family. They are also considered to be one of the most beautiful. They can be identified by their gracefully curved walls, a small flat bottom and an inward-facing lip which can either be plain or grooved. The decorations are…