This Blog Post will all be about two beautiful and universal mantras from the Upanishads. Find out about the meaning, as well as the benefits of these blissful prayers. Speak out the words and connect yourself to the divine source, that nourishes, loves and unites us!
Om Puurnamadah Puurnamidam
ॐ पूर्णमदः पूर्णमिदं पूर्णात्पुर्णमुदच्यते
पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ॥
ॐ शान्तिः शान्तिः शान्तिः ॥
Om Puurnnamadah Puurnnamidam Puurnnaat Purnnamudacyate
Puurnnasya Puurnnamaadaaya Puurnnamevaavashissyate
Om Shaantih Shaantih Shaantih
Meaning
That is infinite, this is infinite
From fullness comes fullness
When you take away completeness from completeness
What remains is still complete and perfect
Om, may there be peace, peace and ultimate peace.
What you should know about the benefits of mantra chanting
To attain the benefits of this mantra you need to chant the Sanskrit verses with an open heart and trust in the power of the sacred sound.
Mantra chanting balances and neutralizes vibrations. In effect, from a scientific point of view all existence, may it be visible or invisible, releases a vibrational resonance.
Therefore mantras are an efficient and simple method to reprogram the vibrations of your surroundings, your body or even your mental thought patterns.
Moreover they connect the chanter immediately to the Divine an help him to realize the differents aspects of divinity in himself.
Mantras can support the body’s healing process, bring harmony to your emotions and help you manifest your dreams and your purpose in the world
But among all of these, the greatest benefit is that mantra recitation will lower your heart rate, supplies the brain with oxygen, relaxes the nervous system and and provides calm brainwave activity.
Through listening only these benefits can also be attained.
Shanti Mantra
ॐ सह नाववतु ।
सह नौ भुनक्तु ।
सह वीर्यं करवावहै ।
तेजस्वि नावधीतमस्तु मा विद्विषावहै ।
ॐ शान्तिः शान्तिः शान्तिः ॥
Om Saha Nau-Avatu
Saha Nau Bhunaktu
Saha Viiryam Karavaavahai
Tejasvi Nau-Adhiitam-Astu Maa Vidvissaavahai
Om Shaantih Shaantih Shaantih
Meaning:
Om. May he protect us all together and may he nourish us;
May we work uniting our forces, with great energy,
May our learning be luminous and purposeful;
May there be no hate among us.
Aum! Let there be peace in me!
Let there be peace in my environment!
Let there be peace in the divine forces that act on me!
This mantra is also known as the Peace Mantra. It originates from the Taittiriya Upanisad and it truly is a universal prayer.
Benefits:
The Peace Mantra sends blessings, nourishment, light and peace to the world.
Often this mantra is used to bless the relationship of a teacher and his students. It is the ideal mantra to sing before a class starts
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